Oy, Sandy! Enough Already!

I saw that statement written on a boarded up window on television a few days ago in an area that had been wrecked by the storm. The sense of loss, sadness, fatigue, fear and/or anger is almost palpable in some places.

If times were not stressful enough due to the economy, they’re certainly worse . . . → Read More: Oy, Sandy! Enough Already!

Oh, To Be Stress Free!

People who see me for counseling are often stressed, anxious or sad. They don’t always understand why they can’t enjoy their life. This is true even for those who believe that in general they have a good life. Unfortunately, nobody lives a stress free life.

Generally speaking, these are very stressful times for people . . . → Read More: Oh, To Be Stress Free!