Welcome
Are You Looking For Healing And Growth That Endures?
Do you feel like you are so keyed up all the time from stress and anxiety that you never really feel at ease? Is a deep sense of sadness or grief preventing you from creating the life you want?
Perhaps you’re married or in a relationship and want to deepen and enrich your connection to your spouse or partner. Or maybe you are a professional or small business owner who is struggling to manage the pressure and demands of work without sacrificing essential parts of yourself.
If you are dealing with any of these challenges, you’ve got a lot of company. Anxiety and depression, relationship issues, and overwhelming work stress are but a few obstacles that many people face on a regular basis. And given the life-changing impact of Covid-19, couples and individuals from all walks of life are having trouble just regaining a sense of safety, security, and normalcy in their lives.
That’s why working with a therapist can be so beneficial. It offers you a space where you can lay out everything that troubles you, whether it happened in your childhood or five minutes before our session. Therapy is an opportunity for you to let down your guard—to drop the expectations of the outside world and discover who you truly are and what you need to do to make yourself happy and healthy.
To identify and treat the problem at its source, I use a combination of psychoanalysis and psychodynamic talk therapy. These two time-proven and research-driven interventions allow me to help clients overcome a range of personal challenges by bringing conscious awareness to the unconscious drivers that fuel their pain.
Through curious and compassionate discussion, we can explore any symptoms you may be experiencing, establish the root of that pain, and develop practical coping skills for regulating how you feel. In time, you can learn to consciously navigate and update any emotions, thoughts, or related behaviors that are creating distress and ultimately holding you back.
Whatever you are going through, you don’t have to manage it alone. I’m here to provide you with the support, self-awareness, and courage you need to heal and live your best life possible. Please call (212) 475-3488 or contact me to set up an appointment for a free 15 to 20-minute phone consultation.
At the moment, due to Covid-19, all my counseling services are being conducted online or via phone.
SPECIALTIES
Anxiety Treatment
Despite being a successful professional, do you still feel unsatisfied with your life? Do you feel like you don’t deserve what you have? Do you have insecurities but feel as if you always need to project confidence?
Couples Counseling
Are you arguing with your partner but never resolving the issues? Has resentment or frustration overtaken you because you no longer feel understood or respected?
Depression Treatment
Do unexplained feelings of sadness and hopelessness prevent you from being truly happy? Is it hard to motivate yourself to do anything but the basics in life? Maybe you are experiencing self-defeating thoughts.
Professionals
Do expectations from other people make you feel as if you need to portray a certain image? Or maybe you have no idea who you are outside of your work.