Just because you're highly successful doesn't mean you don't have stress. As a highly successful person, there's a good chance you could actually be dealing with more stress compared to the average person. 

Any type of relationship comes with its own set of challenges. A bicultural relationship can be a little harder to navigate than a relationship consisting of two individuals who already share the same culture.

Working from home seems like a benefit in the mornings, but during the day and at night, you often feel stuck to your monitor, unable to get away. Here's how to set boundaries with yourself when you work from home.

In addition to being busy, you're also very much single. Busy and single. The two don't exactly work together. How are you supposed to find time to date when your days are jampacked as it is?

Any type of change can be hard to adjust to, especially permanent changes. The loss of something or someone that you once loved can be a tough adjustment for anyone to go through.

Let's face it: Money can change people. Make sure you prepare yourself for any possible outcome.

You may be working remotely from your home office, working a hybrid schedule where you go into the office only two or three days a week, or you may even be back in the office full-time again. Either way, you don't seem to have the same work/life balance as you did prior to the pandemic.

Psychodynamic therapy is a way for therapists to work with their clients and help them dig deeper in order to find more insight and clarity into who they really are.

Just because you're a therapist doesn't mean you aren't able to have your own therapist or go to therapy as well. In fact, there's actually an argument on how therapy can be extremely beneficial for therapists.

When you first met your partner, you were two peas in a pod. Everything just worked. It felt easy, natural, and right. You hardly ever argued.

Happiness, sadness, anger, jealousy, fear, surprise, disgust. These are just a few of the many different emotions you have the capability of experiencing within a 24-hour period.

The best way to start the process of breaking the cycle is to make yourself aware of the problem. You can't keep sweeping this under the rug.

When you think of conflict, you probably think of yelling, screaming, pointing fingers, and red faces. Conflict is often seen as a bad thing, a negative. It's looked at by many people as something that should be avoided.

Even if you feel like your career makes up a good chunk of your life, it's not your entire life. Your life can and should be filled with different activities and people.

You’re laying in bed ready to fall asleep. After closing your eyes, you start the process of trying to fall asleep. Is it normal for your anxiety to get worse at night?

Work is part of your daily routine. It's your livelihood. It's become part of who you are as a person. Your retirement date is creeping closer. Although you're excited about retiring, you'd be lying if you weren't equally as anxious, uncertain, or even fearful about it.

Let's face it: No one likes change. It could be something as simple as changing your dinner plans due to something being out of stock. Or the change could be a little more difficult to process, like losing a loved one.

Performance anxiety is exactly what it sounds like. It's anxiety that creeps up on you before or during an event. It can happen to anyone at any time.

On top of the changes in the dating world, there are also changes that have to be considered if you're dating at different age ranges. You may have wanted something completely different in your twenties compared to what you may be looking for if you're still in the dating scene in your thirties or forties.

You love and trust your partner. In fact, this may even be the best relationship you’ve ever been in. But that being said, you can’t seem to knock down those walls that you built up.

You gather up your belongings and start to head out the door. Before you’re about to leave, your eyes catch a date circled on your calendar. Just a few more days until the big day: your retirement.

Highly successful people often feel like they have to push aside or hide their emotions in order to be or remain successful.

One of the best important things you can do for tuning into what you really want in a relationship is by putting yourself first.

Where did the time go? You knew this would happen eventually, but to be honest, you didn't think it would happen so soon.

Codependency is a type of relationship where a person may rely heavily on another in order to meet their emotional and psychological needs.

A mental health stigma is a negative attitude or belief about struggling with mental health, being diagnosed with a mental health disorder, or seeking treatment.

Anxiety is a normal emotion, just like any of the other emotions you experience each and every day. Whether you've experienced anxiety before or not, if someone you know is struggling, you want to be there for them.

When you're a parent, one of your top goals is to make sure you can give your child the best life possible. You want to do everything in your power to provide for them and keep them safe.

Whatever your perfect recipe is for the holiday season, it's probably safe to say that it didn't include opinions, politics, yelling, screaming, and tears.

It's the most wonderful time of the year, right? So, why doesn't it feel that way for you?